All you need is a table, a net, a ball and a racket to get started. The width of the distance of the player’s feet should be wider than that of his shoulders. He should play it on the side of his body, not directly in front of him. Introduction Brief History of Table Tennis Equipment Fundamental skills and techniques Rules of the game Outline 3. Normally, a player needs to master the backhand drive first because it helps the player to master good offensive skills which is needed when learning complicated defensive techniques. One should have a bend at the elbow, and your body should even be crouched. One should make sure to straighten his wrist throughout and not bent. In forehand push drive, this is the second position a player needs to understand well. After ending,  the player needs to get back to his  position to stay prepared. It is also recommended for a player to have an arm distance between himself and the table. This means that a player’s feet must face the feet of the opponent’s backhand corner diagonally. It is recommended not to over rotate the racket because it will make it finish over the shoulder or at the neck which is not advisable. In table tennis, if you can return all the service, your winning chance … Even at this time, he should maintain a good stance. His family say that the youngster has been practicing table tennis for two years, and has now mastered the basic skills of the popular sport. Whether right hand or left hand, a player’s playing hand should always be kept in front of your body slightly. TABLE TENNIS 2. Throughout the strike, a player’s racket angle should be closed together. Here are different categories of positions a player should take to play the backhand push excellently. Basic Skills in Table Tennis - Basic Skills in Table Tennis Ready Position The grip Racket angles Basic ball control Basic strokes Backhand push, 1 out of 1 people found this document helpful. A player should make sure that the gap between his elbow and his body is minimal. Here are the few best table tennis rubber for spin and control.Now a player can proceed to learning hot to hit the ball after determining that one’s racket is right. Improving your table tennis skill level. He should have a small gap to separate his elbow and his body. One should not swipe his body while following the ball. Create a free website or blog at WordPress.com. How Do You Practice Ping Pong on Your Own? A player needs to always make sure that his racket finishes pointing in the direction in which he has hit the ball since this is a mistake. This course is designed to equip the students with the basic skills to be able to play recreational or competitive table tennis outside of class. Basic strokes. It is very important to get a good stance because it determines how a player plays the rest of the game successfully. A player should follow up by doing a forward and backward with the ball. Putting aside skills, techniques, and footwork for the moment, one of the most initial and basic things a player has to learn is how to actually wield his weapon, i.e. To become an excellent Table Tennis player, one needs to master those. Learning basic skills in table tennis is very important. when it is windy outside. While hitting the ball, a player should not use excess weight because it only requires little pressure. Written by DDplan. Only when it is at the peak of the bounce or at an earlier stage, a player should take the ball in front of him. It is the stepping stone for success in table tennis. The basic skills are required to start playing the game from the beginning to the intermediary level. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Backhand push. The player needs to move his arms forward to meet the ball. One is going to miss the ball and fail to control it properly if he over-rotates his body. There are four basic strokes that every table tennis player should have in his or her arsenal: the drive, push, block and smash. He needs to move his playing hand forward in order to meet and hit the ball. To make the flow of the game smooth it is important to finish it well. ” Success is neither magical nor mysterious. The great thing about it is that any tennis player, and I […] If a player masters these steps, he is ready to do a stance. These skills are the primary strokes that form the foundation of the table tennis. You also need to bend your knees in order to lower your center of, gravity. This can make a player lose the ball that is why one should not make this mistake because it can make you finish poorly. From this position, you can easily move to play a backhand or, When the striking is angled downwards, the racket angle is described as. One should always remember that even the best players in Table Tennis faced a lot of difficulties and challenges. Right, it’s time to move on to actually hitting the ball. Before a player thinks of hitting the ball, his stance should be correct for positive results. For example: 1. Through rubbing the Table Tennis ball against the rubber surface they are using, a player can know whether their rackets are dead. To add up, it is also important to choose the right coach to teach and train one the skills he must know to excel in this sport. In order to learn Table Tennis skills effectively, a player needs a racket or ping pong paddle that can be used to generate more spin. Basic Table Tennis Rules. We’ll go through each of them individually in this section. An arm distance is recommendable to distribute your weight evenly at toes, on the balls, and on both feet. Forehand groundstroke = stroke 2. The basic techniques you will need to know is the basic table tennis serves, basic table tennis strokes and table tennis footwork. It was played in the Olympic games and Paralympic games and millions of viewers watched. Between the racket and the ball one is advised to make the strike. One is required to bring the racket backward and raise it slightly upward in the direction of your chest in this position. A player should Move his hands up to meet and hit the coming ball. A player cannot learn Table Tennis skills using an ineffective racket because it will give poor results before one knows how to use the unorthodox technique to compensate for the low quality results. Table tennis, ball game similar in principle to lawn tennis and played using a lightweight hollow ball and paddles on a flat table divided into two equal courts by a net. A player should accelerate his forearm to make contact with the ball and hit it just as one does in a military salute. One should make sure that his racket finishes pointing the direction of the ball. Table Tennis is the most popular indoor sport in the world. A player should shift back to his position after finishing to proceed to the next move. For one to avoid finishing the racket at his shoulders or behind his neck, do not over rotate. A player should make sure that the distance between him and the table should not be more than one arm. The right stance gives you the balance, stability, and range of movement … That's your ready position. All of the skills will be demonstrated through a series of coaching videos. When the racket points where a player hits the ball, the forehand drive should be completed. In doing this, one should place his legs facing the side of the play, it should point opposite the opponent, corner and the direction of the play. Even though the angle should be opened, the player’s arm needs to have a slight bend. Table Tennis is a good sport to invest and it is worth it. Everything needs hard work, training, and focus so as the sport. A player should leave the racket ahead of his body and follow the line of the ball. View more posts. Study any of the best, players in the world and you'll see that they've all been taught how to grip the, racket correctly. There are difficult drives to master and because of those beginners should not be discouraged. This might be because other players have different backswing in it. Although, it can also be played outdoors as a social event. The racket angle should be maintained at 45 degrees and the elbow should be bent. This is a common mistake for beginners. The simplest move in backhand drive is striking. If a player fail to finish well, he will not perform well in the entire game which is why finishing is very vital. Posted by Ping Pong Expert June 4, 2020 June 30, 2020 Posted in Uncategorized. The service must start with the ball in an open palm. Many individuals who tend to learn table tennis struggle to master this move which discourages them especially when it is the first time for two players to play together. He should follow the ball forwards towards the net. It is important for him to stay very close to the table to prepare to hit the ball. The forward pushing of the racket efficiently does the best strike. A correct and stance in relation to the table depends to some degree on your grip, and whether you’re are attacking, defending, or serving the ball. A player should not transfer his weight on his feet and rotate his body in doing this technique. The racket should be away from the side of the player’s body. Basic service. A player should make sure that his elbow and body should be separated by a slight gap. To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Table Tennis For Beginners course. Click on the drop down menu under 'Skills' in order to see how each of these skills are played. One must master Table Tennis Techniques efficiently and effectively in order to become an exceptional and excellent Table Tennis player. Racket angles. Only when you hav… One should okay slightly downwards to enable him to finish with the ball near the table where he should put the racket down and then put backspin on the ball. The flick (or flip) technique is previously considered as the “advanced skills in table … Table of Contents Topics Slide No. The player should take note that the ball should be scooped and not sliced. A player should make sure that his body is leaning slightly forward. One should also put his left leg some distance behind. This is a very fun and recreational sport that you can enjoy in your own relaxing time. Change ), You are commenting using your Twitter account. It would be really hard to achieve your goals if you fail to master these skills. While playing forehand drive, most beginners gdt this position wrong. The racket should be below a player’s belly for him to bring it back and forth towards his body. It was played in the Olympic games and Paralympic games and millions of viewers watched. All games of tennis consist of six basic strokes: the serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and the overhead smash. Change ), You are commenting using your Google account. After, he should return to the normal position to continue. His arms should be prevented from swinging too much across his body. It is a necessity to create a closed angle without any space. There is also a must for the player to make sure that arms are in front of him or her and maintains an angle of 90 degree bend at his elbow. Table Tennis is the most popular indoor sport in the world. A player’s arms should remain in front while closing the racket racket angle slightly. We support teenagers and adults choosing this sport that can help them to stay fit and healthy. In table tennis there are four strokes that form the fundamentals of stroke play. Before hitting your first shot it’s worth getting your body in the right position. It will empower one’s shot and help him to be in control of the mall making this technique very important. One should place his feet in such a way that they are more extensive than your shoulder. Improve your Table Tennis Skills Advanced : Footwork by Jean-Philippe Gatien; Master the Four Basic Table Tennis Strokes. The typical table tennis stance is a slight crouch forward, feet shoulder-width apart. Without them, it will be tough to succeed in this game. So, as a beginner, it is mandatory for identifying the basic strokes that are implemented in the case of table tennis which could be developed further as a player progresses in their training. A player should not play the shot using his shoulder because it will make the angle open more and if it does he is going to hit the ball in the wrong direction hindering him to control it. A player will finish this drive swiftly by following those steps. Footwork Patterns. Also he should make sure that his body weight is distributed evenly on his both feet and toes. Popularly known by the trademarked name Ping-Pong, it is a common recreational activity as well as a competitive Olympic sport. If a player wants less soins, he should play more down the back of the ball. That’s why a player should make sure that it is the body that will move and rotate the arm. Also, not to distribute his weight on his feet and heels because this will make him unstable and not to perform well. In short, one needs to use the front feet to step in. A player is also advised to be ready to make the next move and that he should stay very close to the table. He is required to follow the ball while finishing but he should not swipe his body. This section deals with the basic skills in table tennis like spin, basic serving skills, how to return serve to advance in the game of table tennis. It is also analyzed into four categories such as: By using the same position that a player used while playing the forehand drive, one will take a good stance. Your free arm is used as balance and, with your, shoulders forward, your weight should be on your toes. tennis. To become an excellent table tennis player, one needs to master and to get table tennis technical efficiently. A player’s feet should be at least two shoulders apart as recommended by some professionals, also a player should place his right foot further behind his left foot. The ball should be taken out in front of a player, and he should make sure that he will take them when they are at the peak. A player should ensure that he follows through forward and upward movement of the ball. A player should make sure that his body is not leaning or bending and also make sure that his wrist is straight. to strike the racket correctly, a player only needs to do the opposite of backswing. His body and elbow should have a small gap left. A player should make his shoulder and hips move forwards to hit the ball. While finishing by making sure that the player plays downwards slightly,bring the racket closer to the table. The movement one makes towards hitting the ball is called Strike. There are also  four categories in backhand drive which are as follows: While playing on the backhand drive, stance is the first thing a player should master. Also, ine should maintain a slight bend on his arms and adjust to the original point to play the next move. But, at this level the player needs to play the ball on his side. It is important for a player to be ready to naturally rotate his body. From this position, you are able to watch and wait to see what your opponent will. The player needs to make sure that the stance is square to the table. He should not leave any space no matter how small it is, so that the racket angle should be closed. This mistake gives you poor results because it denies you the speed that you need to respond to the ball that is why a player should shift his body weight at the backfoot. A player needs to remember that he cannot strike the ball in front of himself. Learning to use the, correct grip is vital if you want to improve your game. The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball. This sport is very popular because everyone can play it regardless of age or physical attributes.The challenge is how can one be an excellent player of Table Tennis. One should accelerate his arm slightly while making contact because it will give him a good pace and spin. Explain to your students that they will be performing some drills to improve their table tennis skills. It is important for the player to make sure that his body is not bent and his wrist is straight. As most beginners miss, a player should not make the mistake of distributing weight. A “shot” on the other hand is what happens as a result of a stroke. Its is important to do this drive correctly for a player to be able to make the next move. Most of the weight should be on the balls of the feet, because this makes quick sudden movements and pivots necessary for good shots much easier. His arms should be steady and not swing to the left across his body because this will make him lose the ball. It is advisable to play underneath the ball if a player wants more spin. One should maintain an angle of 90 degrees at his elbow which is slightly bent. Your feet should be slightly further apart than your shoulder width so that, you have a nice solid base. Basic strokes. It is also recommendable for an individual to enroll in training and courses to master these skills and drives. Making the mistake of playing using the wrist is common to some beginners which can make one’s shot not have enough power making him unable to control it and get it lost. A player’s shot will have a little power making him or her struggle to control it if he misses backswing. [AMALEAKS.BLOGSPOT.COM] Physical Education and Health 2 (PEDH-112) Grade 11 Week 1-10.docx, PEDH-2112 For grade 11 Week 1 - 10 by Vince Quee.docx, AMA University Online Education • ICT 111, The University of Western Australia • SSEH 1102, AMA University Online Education • BSIT 6102, AMA University Online Education • PEDH -112, University of Rizal System (multiple campuses), Stroking techniques in table tennis game.docx, University of Rizal System (multiple campuses) • CAB 73, University of the East • PSYCHOLOGY ZPD 111. If the player wants to increase the spins, he should play more at the top of the ball. 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