Add as much of the reserved cooking liquid to reach desired consistency. I was worried how the mashed potatoes would taste without dairy but they were good , Your email address will not be published. The Urben Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Notify me of followup comments via e-mail. Keep reading→. Reheat the potatoes gently on the stovetop, stirring so that they don’t stick. 1 Tbsp olive oil 2 cloves garlic, peeled 1 Tbsp minced fresh rosemary or 1 tsp dried 2 Tbsp grated Romano or Parmesan. How to Make Vegan No-Butter, No-Oil Mashed Potatoes. The process for making these mashed potatoes is just the same as most mashed potatoes recipes. Vegan Olive Oil Mashed Potatoes By Team Ânânâs Ânânâs Ingredients. Whisk in soy sauce, followed by veggie broth, and dairy-free milk. Olive Oil Mashed Potatoes | American Heart Association Recipes Mash potatoes with a potato masher or ricer. What can I substitute for vegan butter in mashed potatoes? Thank you for your support! Add the drained potatoes and sauté for 2 to 3 minutes until the excess water has been absorbed. Start by giving your potatoes a good scrub then chop em up. Return potatoes back to pot and mash. They will keep well for 3 to 4 days. Looking for more vegan thanksgiving and allergy-friendly holiday recipes? Add the potatoes to a large pot and fill with water several inches above the potatoes. Boil, then reduce heat and cook, covered, till potatoes are soft, about 15 minutes. Beat in olive … Scroll down for the step by step photos! I tried the olive oil mashed potatoes and mushroom gravy, !! Add to a large saucepan filled with cold water and add 1 tablespoon salt. Heat olive oil in a small saucepan then whisk in flour. Salt + pepper; Should I Peel the Potatoes or Not? Add 4 roughly chopped potatoes to a pot with water and bring to a boil. or good quality olive oil (garlic olive oil would be great) Unsweetened non-dairy milk – use your favorite, almond, soy, cashew, oat, or TSV’s Vegan Creamer, etc. Drain, reserving about 1 cup of the potato water, then return potatoes to pot. Omg this looks so good. Remember you’re going to be mashing them at the end, so a rough chop is just fine! Bring to a boil and cook until fork tender, about 15 minutes. Try them with:Thanksgiving TurkeyBeef StewAir Fryer SalmonSautéed Chicken and Mushroom. Mash your potatoes using a potato masher until fluffy. Perfect for the holidays or paired with dinner any night of the week! They’re creamy and comforting, perfect for thanksgiving, christmas, or any weeknight dinner. If you want to skip the butter altogether then you can use a mix of olive oil and coconut oil. Place potatoes in a large pot and cover with water. Add water and bring to a boil. No butter? Use a combination of potatoes like red bliss, fingerling and golden … I love seeing all your recipe recreation! 1 cup water 1/2 cup cashews; 2 1/2 pounds Russet potatoes; 1 tsp Urfa Chili; ¼ cup Brightland AWAKE olive oil 1 tbsp Brightland PARASOL champagne vinegar; 1/4 teaspoon table salt; Pinch of coarse sea salt to garnish; Instructions. Plus they taste great! Stir in garlic powder, onion powder, dried rosemary, and dried thyme. of russet potatoes into 1-inch cubes. Pour in the olive oil. You can also subscribe without commenting. Let them cool to room temperature before storing in a container in the fridge. Cut up some potatoes and cook them. These olive oil mashed potatoes are an easy and delicious side dish. Stir to combine. Bring to a boil and cook on a medium heat for 15-20 minutes until potatoes are soft. Salt the water … The Urben Life was established in 2016 by Jenna Urben. I used olive oil in this recipe to keep these potatoes on the healthier side, but you are welcome to use butter, vegan butter, or a mix of butter/olive oil if you prefer. Then transfer to a large pot full of cold water (photo 1). Looks so good! Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Bring to a boil and then cook over medium heat for 15-20 minutes or until the potatoes are fork-tender (photo 2). For a hearty chunky mashed potato, use a potato masher and mash slightly to leave in potato chunks. Enjoy! If you have time, once you have peeled the potatoes, let them sit in a pot of cold water for 15 minutes. https://www.theblendergirl.com/recipe/creamy-vegan-mashed-potatoes These vegan mashed potatoes come together with russet potatoes, good extra-virgin olive oil, fresh parsley, salt, and pepper. Next, you chop the potatoes into 1-inch cubes, add to a pot with cold water, and boil until fork tender. Place them in a colander and rinse them well under cool water to remove excess starch (too much starch makes mashed … I love the tip to reserve some cooking liquid, that’s what helps get the potatoes smooth and not dry. When you go to drain your potatoes, reserve a cup of cooking water. (or coconut aminos or tamari, if gluten-free). Once tender, drain your potatoes and place them back in the hot pot off the heat for 1 minute to evaporate any additional water. Add olive oil, … I'm Yumna. Your email address will not be published. The extra virgin olive oil adds smoothness and flavour to the mashed potatoes, making it brighter, lighter and so much tastier. Required fields are marked *. Transfer to a serving bowl, top with fresh parsley and gravy. Wow, I will definitely try this recipe!! Gonna definitely try this for her. Stir in garlic powder, onion powder, dried rosemary, and dried thyme. I’m not myself at all vegan but my daughter is and it’s hard to come by good recipes for her. Add olive oil, 1/2 cup of the reserved water, parsley, salt, and pepper. These German-style vegan mashed potatoes are super decadent and fluffy. They work wonderfully with so many dishes. Posts on The Urben Life may or may not include affiliate links. Drain, reserving about 1 cup of the potato water, then return potatoes to pot. Drain potatoes, then return to pot and set over low heat. I also have an easy mashed potato recipe using dairy-free/plant-based butter and milk. How to Make It. Serve as a delicious comforting vegan side dish for dinners and holidays like Thanksgiving and Christmas! I literally learned to cook 2 weeks after I got married over the phone with my mom. Add 1/4 cup olive oil, 1/2 cup reserved water, fresh parsley, salt, and pepper. Fill a medium pot with water, add 1 teaspoon of salt and add potatoes. Drain the potatoes (photo Make sure everything is well incorporated then let cook until gravy thickens. A simple and easy recipe for healthy vegan paleo garlic cauliflower mashed potatoes. Peel potatoes and cut into halves or quarters depending on size. These homemade potatoes are so easy and quick to make and can be made ahead of time too, perfect if you are planning to serve them for Thanksgiving or the holidays. I would love to hear about your experience making it. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: This is the only way I’ll make mashed potatoes from now on!! I love smothering my mashed potatoes in gravy! The key is choosing quality ingredients and a good, mild flavored olive oil. More→. I only link to products I truly enjoy and recommend. to get a free dairy-free beginner's guide! Drain. Drain the potatoes, add roasted … Cook the potatoes until just tender all the way through, about 20 minutes. Vegan olive oil mashed potatoes with garlic and cashew cream or milk, topped with salty crispy sage leaves. Looks yummy. Quick to prepare, it's a great vegan recipe to make for Thanksgiving! When the potatoes are tender, you can drain the liquid but keep some. Required fields are marked *. Your email address will not be published. Best Vegan Mashed Potatoes. My family loved it! Not a fan of dairy in my food so I definitely appreciate this recipe. No problem! like Yukon Gold, peeled and cut into 2-inch chunks. Instead of the 4 Tbsp of vegan butter, add 2 Tbsp olive oil and 2 Tbsp coconut oil. Check these out next: I hope you enjoy these simple olive oil mashed potatoes as much as we do! Learn how your comment data is processed. It’s great for weekends, days off, or dinner parties. Filed Under: Appetizers & Sides, Food and Drink, Gluten-Free, Vegan & Vegetarian. Once prepared, these healthy mashed potatoes … Mash potatoes and garlic. Return potatoes to the pot and mash using a potato masher or potato ricer. Want more plant-based holiday recipes? I love that you have vegan options. Jenna shares allergy-friendly recipes, travel guides, and more. Taste and adjust seasoning, then transfer to a serving bowl. Toss the chopped taters in a large pot, cover with water, bring to a boil, and let cook until fork-tender. Place the potatoes in a pot and fill with enough cold water to cover. By clicking on certain hyperlinks and buying a product, you may help me earn a small commission. Transfer to a serving bowl, and serve warm with a drizzle of olive oil, fresh thyme and freshly cracked black pepper, if desired. Combine the olive oil, dairy free milk, salt, and pepper. While the potatoes cook, put the olive oil and shallots in a large skillet, and set up a paper towel … Add 1 teaspoon salt and bring to a boil. Roasted Cauliflower Steak with Olive Oil Mash and Tomato & Olive Salsa The roasted vegan cauliflower steak is incredibly easy to make. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Place potatoes in a large pot and cover with water. The flavor profile will be slightly different, but . I hope you try them soon. First, you wash and clean your potatoes. to get new recipes delivered straight to your inbox! Check out my holiday guide! Practical Tips & Easy Recipes for the New Year. https://www.loveandlemons.com/kale-olive-oil-vegan-mashed-potatoes Vegan Mashed Potatoes Instructions Preheat the oven to 350°F. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Add the potatoes and cauliflower back into the pot along with the olive oil, 1 cup of cooking water, 1 teaspoon salt, and freshly ground black pepper to taste. Turn off the heat. The olive oil gets mashed in first, and then the reserved cooking liquid is added to achieve the desired consistency. November 20, 2020 by Jenna | The Urben Life 10 Comments. This helps to make the final mash less gluey, but if you use Yukon Gold you don’t necessarily need to do this. If you try this recipe, please share a photo with me over on Instagram. Pour a little olive oil on each, wrap them in foil, and bake them. Whisk in soy sauce (or coconut aminos or tamari, if gluten-free), followed by veggie broth, and dairy-free milk. Welcome to The Urben Life, where I share simple allergy-friendly recipes for everybody! Slice the top off of a couple bulbs of garlic. Grey and clumpy is not the best vegan mashed potato of my holiday dreams. Drain potatoes and garlic, reserving 1 cup of cooking liquid. Then drain the cooked potatoes and garlic. Olive Oil Mashed Potatoes replace butter for a light, luxurious, and fluffy dairy-free side dish. If you are looking for a tasty and vegan side dish, look no further than these delicious olive oil mashed potatoes. 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