saturates 2g. Jacket potato with baked beans and tuna sweetcorn mayonnaise; Member recipe. Price History. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with this tasty topping! 4) Heat the beans and pour over the potato.Calories per serving of Cheesy Vegetarian Sweet Potato with Beans 114 calories of Beans, black, (0.50 cup) 103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2″ dia, 5″ long, raw)) 57 calories of Cheddar Cheese, (0.50 oz). When well cooked,has a fluffy interior and a crisp skin. Top toppings: beans and cheese (a bit childish, but classic, particularly when paired with a strong brew); beans and bacon bits; caper-spiked tuna mayo; mature cheddar and … It may be served with fillings and condiments such as butter, cheese, sour cream, gravy, baked beans or even ground meat. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. https://realfood.tesco.com/recipes/tuna-and-sweetcorn-jacket-potatoes.html Having a jacket potato tonight and was going to put something else with it, THEN started wondering whether the jacket potato itself should be the main part of the meal. Read Change4Life's cheesy jacket and beans recipe for a cheap and easy lunch over the school holidays. Jacket Potato With Butter and Cheese . Eat your jacket potato with healthy toppings such as cottage cheese, tuna, and beans to create a balanced meal with enough protein. Prepare two oven-proof dishes: one containing the tuna, mayonnaise, half of the cheese and 1 tablespoon of butter; and the other containing the baked beans, half of the cheese and 1 tablespoon of butter. Split the potatoes and spoon over the butter beans. By Good Food. 2 hours 5 minutes. Add to Wishlist. 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 70 calories of Tuna, Canned in Water, drained, (0.50 can) 31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes) Tuna mayo - 15.5 syns; Cheese and beans - beans are free but the cheese will depend on the weight. allrecipes.co.uk/recipe/33225/jacket-potato-with-side-salad.aspx Put the potatoes on a baking tray and brush with 1 tbsp oil. A perfect quick and easy midweek meal. RGL. Member recipes are not tested in the GoodFood kitchen. Don’t eat jacket potato with canned baked beans though as these will have heaps of added sugar which you’d rather not eat if you want to be healthy. https://www.olivemagazine.com/recipes/family/tuna-melt-jackets RGL. While theyre heating up cut the potatoes into quarters and spread the butter and seasoning. Or choose a delicious grilled steak and swap the chips for a jacket potato with no butter. Serves 4 Easy; Nutrition per serving. Calories per serving of jacket potato with tuna and mayo 278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.) Jacket potato dinners Go beyond a tin of beans and cheese and put all kinds of delicious things inside jacket potatoes. £4.90. In fact it is a great go to meal without breaking the Syn allowance for the day. Salsa (preferably chilled) Chilli, grated cheese, and a bit of chopped onion Plain yogurt, coriander1, and diced cucumber and/or red onion Sautéed mushrooms Pizza sauce and grated mozzarella Cheese and beans Curry Chilli con carne Brie, Stilton or grated mature Cheddar Cheddar and beans Cheese and tomato Cold cottage cheese with onion and chives, or lightly dressed coleslaw … Jacket Potato With Tuna, Sweetcorn and Mayo . Grill for 3-4 mins each side until the skins are crisp. Your email address will not be published. Jacket Potato With Beans and Cheese . Prep:10 mins . Jacket Potato with Tuna and Cheese. Monday. £5.90. A baked potato, or jacket potato. Jacket Potato with Cheese. Cheesy topped baked beans make a wonderful filling – and not just as a vegetarian dish – but these jacket ’taties are infinitely versatile. Try topping them with chilli con carne ; or tuna and mayonnaise; or sour cream and chives. Beans and Tuna Jacket Potato; View: Item Info Price History TP Trading Post History. ... put the baked beans in a mug and warm in the microwave. With green chilli and lots of spices, it’s full of fiery flavours. BASKET MENU. Tuna sweet potato jackets. Jacket Potato with Tuna. So quick, so simple, so tasty – it's easy to see why this is a lunchtime classic. While these are cooking, drain the tuna and grate the cheese. You can fill it with all sorts of fillings from keeping it simple with butter to adding all the fixings. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Tuna - it doesn't have to be with mayonnaise you could add some fat-free fromage frais to stop it being too dry. RGL. be always updated with us Sign in with our newsletter. I have them as sides if small, cut open, cheese melted in and grilled and sometimes as a main if I have cheese and beans. Dinner. Jacket Potato with Beans. 2 hours 5 minutes. Beans and Tuna Jacket Potato. Image of corn, mayonnaise, fish - 7667234 Calories Sugars Fat Saturated Fat Salt per 100g 99kcal 2.2g 2.4g 0.3g 0.2g RI% 5% 2.4% 3.4% 1.5% 3.3% Method 1. Jacket Potato With Cheddar Cheese £ 2.99 Add to basket; Jacket Potato With Beans With green chilli and lots of spices, it’s full of fiery flavours. 73 calories of John West Tuna Chunks In Spring Water (drained), (65 gram) 62 calories of Cheese Cathedral City lighter, (20 gram(s)) sugars 13g. Save recipe. Be the first to review “Jacket Potato With Tuna Mayo” Cancel reply. 8,100 NP (-300 NP) on January 2, 2021 by Item DB Crew. Calories per serving of Tuna & Cheese Jacket Potato 278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.) 8,400 NP (-400 NP) Loading... our working hours. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Wash the potato and pierce with a knife in several places. Tuna and sweetcorn jacket potato. kcal 238. fat 3g. A jacket potato is a baked potato that has a crunchy skin on the outside with a soft and perfect texture on the inside. Rub the sweet Invalid Input These low-cost jacket potato dinners are great for using up leftovers, too. Towards the end of the potatoes' cooking time, heat the baked Your review * Name * Email * Related products. Remember to ask the restaurant for the potato with no butter and try to choose healthy fillings such as beans and tuna. Cook:20 mins . https://www.weightwatchers.com/uk/article/baked-potato-fillings-healthy-recipes Photo about Baked potato with tuna, sweetcorn and mayonnaise. Method. £5.90. A potato with beans/cheese/tuna and S some salad is fine However in true mumsnet fashion the ones with food issues will be along in a minute, telling you it is … Dinner. Tuna and sweetcorn jacket potato. If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping – budget-friendly and low-fat too. Easy chilli con carne. Packed Lunch from home / Child not in school for lunch today. A perfect quick and easy midweek meal. Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with this tasty topping! Jacket Potato with Beans and Cheese. carbs 44g. Mexican Tuna in Jacket Potato Serves 1 Prep 15 minutes Princes Mexican Filler is a delicious mix of tuna with kidney beans in a spicy dressing and perfect on a jacket potato. Click to find the ingredients and a step-by-step guide. Stir the beans and spinach into the tomato sauce and cook for 5 mins until the spinach has wilted. ... 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