It's important to never let success get to your head or failure to your heart. Through the past couple of years I’ve made some great changes in my life. I realized because I was not admitting and forgiving of myself but only burying the truth; I was avoiding the truth of a person I was, someone that i could be, someone I couldn’t respect. 3. I don’t feel I have the discipline, though. But your mistakes doesn't mean you've failed, only that you're trying and learning in life. I could not have even imagined the life I have right now, and I am still learning every day. Thank you very much, Norman. We evacuated on the day I was supposed to have my birthday party on August 25, 2005. I experienced something that changed my life forever on August 29, 2005. To leave my past behind in order to grow, to not make the same mistakes. I know it will be hard but i cant go on ignoring the beauty’ s of life. So many people have asked me, and now you have all the knowledge that I had, to do the same. I’ve been searching a lot because I decided to change a lot of things about my life. My gym also offers classes (free with the gym membership) such as yoga which I sometimes join. I knew that I wanted friends who had a positive influence on me. Another change I chose to make pertains to reading. This letter stirred up a lot of emotions because I was calling myself out on how I was choosing to live my life. You have cracked the code! If you want something you've never had, you have to do something you've never done. If you are interested, you can read more on my blog, http://www.skilledatlife.com. Today, I am more aware of the choices I make with my mouse and I avoid web sites that predominantly post violent, discriminatory, sexual and useless information. I use to be secluded, but knew I had to open myself up to the world. You have to be willing to lose… 1. I learned to not to try and seek the approval of others as I often did before. For loved one, for family and a few good friends. Did everything I set out to do. I was too sedentary, out of shape, had visceral body fat around my waist, I kept late hours, and I drank too much alcohol. 25. I cut out junk food, sodas, excessive fat, and processed foods. However, two things have happened: 1. When I'm with you, I … Will incorporate a few changes right away and gradually get the focus back. I actually printed out your post to read again; I plan to make notes on it and mark things to do and ideas I have for implementing some of these things in my own life as I read. Thank you for your comments, Vicki. Most of all, I do not want to pass on these feelings of inadequacy and the constant fear of not measuring up, to my children. I wasn’t ashamed to be there but I thought my friends would feel ashamed to know someone attending therapy. I want to share with you a letter that changed my life. Discipline is nothing other than the ability to forgo instant gratification, and that is something I always try to remember. You can improve your life just by changing the people you surround yourself with. Cute Love Quotes Love Quotes For Him Quotes To Live By You Are Mine Quotes Thankful Quotes For Him The Words I Meet You Just For You I Really Love You. I conducted a lot of research online and read many books on happiness, health, success, productivity and overall wellness. What you think is what you become. It is a letter that challenged me to be a better version of myself. But deep down below the surface of the average conscience a still, small voice says to us, something is out of tune. You’ve changed my life for the better. Best, It seems to have worked for me. 9. 2. Hope I was able to help in some way. I am in a very low place at the moment in my life, at 26 years. My grandmother was a very hardworking woman. It has taught me so much about myself, helped me concentrate more, and become more mindful. David, thanks for sharing such a valuable points about life, how to live life. You have changed generations with your music, your dance, business, & your influence as a woman around the world. You articulated extremely well on the various points I have started implementing in my life. Your email address will not be published. Thanks for your input. Some of the programs that I used to watch would actually have a negative impact on me and subliminally get me depressed. We are each others angels you know and god speaks to us thru each other. I too, have read many self help books, many spiritual guides and I too have seen the commons in them. I am in desperate need of change in my life right now. I think you are handling the dysfunctional family issue wisely. I feel so much more rested these days. Hi David Thank you. The secret to getting ahead is to acknowledge your failures and have the wisdom to apply them to new opportunities. Thank you, David. I now control what I cook and how much fat is added to my food. To be lonely, self defeating, desperate and depressed was no way I wanted to continue through life. A big source of unhappiness is the idea that other people's lives are better or easier than yours. In the past, I would shy away from difficult endeavors because I was scared and did not believe in myself sufficiently. I realize now that many of these fears were unwarranted. I found this article when at a crossroads in life and not knowing what to do next. 22. 16. Thank you, Roshna, for your comments. Again, I choke up. 19. I believe one event that has changed my personality, qualities, and all around behavior was the death of my only brother, Sean. Try to patiently teach them the truths that you have learned. I have written letter upon letter, poem upon poem for you. If you want different results, start making different choices. I am glad I managed to help. Thank you for the love and the joy you bring me. I set clear goals that I wanted to achieve. You have changed my life for the better. Hi I save a lot more than I did before. I now am more aware of how I spend the most precious commodity all of us have been given, time. I know I can do it thanks to you. ), I said that I would exercise 4 times per week for 1 hour each time. His blog is loaded with tips, tricks and strategies for how to wake up early, sleep well, and have an awesome morning. What a pleasure to read your Are you still following these principles today and are you happier for it? I wrote this letter to myself 7 years ago.It is a letter of truth and vulnerability. I wrote these down so that there was no ambiguity. Hi nice to meet you. Last and not least, I do my best to love myself now. The best thing you can do is to lead by example and, hopefully, others will be inspired and follow suit. I did not realize how much I was wasting in a typical day on frivolous things, be it daydreaming, spending time in a bar, watching boring TV commercials, trolling the internet for useless gossip, etc. BABY , I LOVE YOU I have been feeling so sad, frustrated and just stuck in general. I feel lost and need some guidance. I wanted lasting changes and not temporary ones that were based on euphoria. 4. I relate to almost every single point. Take it as a lesson learned and surround yourself with people who support you, guide you and make you better than you already are. The deep-rooted use of this saying goes to show that people truly are resistant to change. Do you have any thoughts on how one can help others in one’s dysfunctional, toxic families to incorporate these practices? I agree that it is possible to make multiple changes at the same time, especially if they reinforce one another. I now take the time to call my Mom more often, write more personal e-mails and letters, and simply be a better friend and family member. I did this because certain changes were harder for me to make than others. Based on the advice of others, I made sure the goals I set were quantifiable and measurable. Interesting reading. Hey! And when I do eat out, I try to order healthier items on the menu. If I can do it, I know you can, too. Thanks! Want to change old habbits and see and feel the light of happiness. I woke up crying this morning because I feel suffocated by how my life has turned out because I know I’m worth a lot more than the woman I turned out to be. I love to cook so this change was not as difficult for me as for some. I can sincerely say that these changes have made me a happier, more successful and more equanimous person. It is so true that if we desire, we can bring monumental changes to our lives. You’ve Truly Changed My Life for the Better As part of National Mentoring Month, today is “Thank Your Mentor Day.” CPE student Kela, a senior at Benjamin Banneker High School, expresses her thanks to her CPE mentor Heather below. Every morning before I meditate, I visualize and picture outcomes and goals that I desire. I really have been in a mess. 24. Thank you for remembering the feelings of wanting to just be you and grateful for that. Since the day I met you, my life has changed for the better. 17. You Go To Bed Earlier. If there are some who have brought negativity or hurt into your life, accept that those actions cannot be changed or undone or forgotten--only forgiven. Thank you. Here are 7 ways therapy has changed my life, for the better. 1. Shelby, I am sorry to hear that you are in a low place. In the past, I managed to convince myself that I was a night owl and definitely not a morning person. We all have people who have changed our lives. Oh you just inspired someone from a very far country – Uganda. I wanted to be more mindful and happy and worry less. Some make a huge impact, while others just pass by. I have learned that the small act of starting a task makes all the difference because it builds momentum and confidence and motivates me to continue. I still drink wine in moderation but I do not indulge in vodka and binge drinking like I did before. They will always be by my side; as a constant reminder of how selfish I was. But when you compare your situation to that of others, you're comparing your complete reality to their surface. I commend you for your wisdom! I shall be putting your advise to work immediately, Hi, David. I needed to hear this today. I’ll let you in on a secret. I was not in the best of health. Thank you. I would now rather admit my faults, shed my skin and be ashamed than to bury them and never change. So glad I came across this forum to discuss the next step to a healthier much more happy future. Have a good day. A few years ago, I decided to change my life for the better. I need to make changes now as i want to live a better and happier life. Here are 29 ways that your life will change, mostly for the better, when you have children. That’s mind blowing. I read your story and your list. Here is what I did: 1. I’m so happy to know that I’m not the only one who want more sustainable life, for the better. When I do fail, I do not let it discourage me like it would have before. I feet its the best inspiration that I need right now. You have inspired me. It motivates me to start changing my life starting today. I would procrastinate a lot, especially if the task at hand scared me or seemed daunting. No more sleepless nights, no more grumpy mornings, no more headaches, and increased productivity. I am beginning today. I loved reading all of this. Ready for a change? I now meditate every morning after I wake up. Such a wonderful article. I knew in theory what was good and what was bad, but couldn’t always stay on the good side, i had some ups but there were too many downs on my way. Just be yourself, flaws and all, and let people see the real you. I thank you! Here are 10 ways you can begin right now to steer yourself toward a more fulfilled and happy life: Life is made up of choices--some we regret, some we're proud of, some that will hurt us. I guess I got sick and tired of being sick and tired and that was my primary motivation. I decided to join my local gym and exercise 5 days a week. 23. You have to choose. 13. Thank you a lot. You’ve given me some ideas to start changing my life into something that I love rather than hate. This one change has made a huge impact on my life. Thank you for sharing this, it really inspires me. Developing a healthy identity is essential to … I learned to meditate and incorporated that into my daily routine. Trying to get out of debt. You changed my life (And I'll never be the same again) I'll never be the same You changed my life in a moment And it's hard for me to understand With the touch of your hand in a moment in time I have curtailed my TV viewing and now watch much less television compared to before. 21. Apr 17, 2017. Love can change your life. As I understand it now it was because i had a chaos in my head. One of the biggest things I feel we struggle with in today’s age … Anyway thanks for not feeling so alone, and finally having something I can believe in and people I can understand. I have promised my self to reread this post this week. These moments have been, for me, life-changing. I was also dealing with alcohol consumption few years ago. Rather than leave things to chance or to what I felt like doing at the moment, I planned each day and week by listing specific things that I wanted to accomplish. 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