This symptom will usually last for only 3 – 6 months. Types of Gallbladder Surgery. Day 5-7 were basic easy short runs, and after that I was able to resume regular easy running. I'm having gallbladder surgery on Monday. is there to take notes, because after surgery you may not remember everything. It seems to be one of those organs we can do perfectly well without. So with the delay in answers they're pretty adamant about getting it out ASAP. It just sucks because I finally get the motivation to start running again and I'm gonna be hit with this. Gallbladder surgery is one of the most common operations performed in the United States. It’s not just about how you “feel” but your internals need time to fully heal so you don’t rupture anything. It’s common to experience some persistent discomfort after gallbladder removal. How long after gallbladder surgery can I exercise? Just build it back up slowly, and maybe use the race as your peak? My husband is 80 years old and after having gallbladder surgery came out with haluciations and his Alzhiemers was off the charts. I can understand your concern over the elevated liver enzymes. Share on Pinterest A person should rest after gallbladder removal surgery. Do not drive for at least 5-7 days after surgery or within 24 hours of taking any prescription pain medication. For most people, the recovery time is minimal. Do what he says with regard to when you start running again. The attacks are seriously unbearable. YMMV though, of course. Any fever after surgery needs to be taken seriously and monitored closely. I love that last part! Running places a lot of stressors on the body, right? I did C25k, things were going well. This kinda bummed me out because I was so excited about starting to train and now I feel like all of my training up until that point will be wasted. So the "Rules" says don't ask questions that have been answered here before.. but I literally have no idea whether or not this was asked before. Most patients want to know when the… It may take 6 to 8 weeks for a full recovery. I didn't run for about two weeks. Getting to know “what to eat after gallbladder surgery” is not enough, you should try to avoid caffeine for example. I had my gall bladder out last March. Symptoms occur in about 5 to 40 percent of patients who go through cholecystectomy, and can be transient, consistent or lifelong. She saw sludge in my gallbladder. After gallbladder surgery, digesting fatty foods can be difficult. Yes, you can. During and after the run. I was training for my first 1/2 and had gotten up to 10 miles at a time at the end of August. I hope everything goes well with your health and surgery, though. Talk to your doctor. Light activity after surgery, such as walking, can aid in your recovery. After a laparoscopic procedure, most people can leave the hospital on the same day as the surgery. I noticed it even months after but by then it wasn't painful or even that uncomfortable. Save it for when you get back out there to remind you of why you're doing it. There’s no standard diet that people should follow after gallbladder removal surgery. Recovery after gallbladder removal tip 1: Get out of bed and walk around. By Tamara Duker Freuman, MS, RD, CDN , Contributor March 1, 2019 Marking my spot for a longer reply when I get back from running. Since obesity tends to increase the chance of developing gallstones (as do pregnancy and rapid weight loss) and the U.S. population is getting heavier by the year, we will probably be seeing a lot more gallstones in the future. Gallbladder Surgery: Foods You Should Eat After Your Gallbladder Removal Surgery. Finally, many people want to know when they can go for a run or return to their team after hernia surgery. Then I walked 2 miles again the next day and felt a lot better. I'm so happy to be "able" to exercise again. Often, this surgery is done because of gallstones that are causing a problem. I had laparoscopic surgery. You are currently viewing the message boards in: I had my gallbladder removed laporscopically last Monday and was wondering how quickly I can expect to get back my running fitness. Started having major stomach problems and have not run over 8 since mid September and only ran maybe 4 or 5 times in October and November. I've read some accounts where people have ran 24 hours later and some people starting back up easily after 5 days. The surgeon said I had to pump and dump for 24 to 48 hours afterwards, but I'm terrified that I will lose my milk supply. Often, this surgery is done because of gallstones that are causing a problem. I obviously don't have first hand experience post-operation but I know what it's like to have all of the symptoms of a lazy gallbladder. Wouldn't have thought of that! I know it wasn't super comfortable, and for many months I felt strange aches and nags. But if you had a major operation, physical therapy is key. During this procedure, the surgeon makes 4 small incisions (cuts) in your abdomen (belly). Studies have found that up to 20% of people undergoing gallbladder surgery develop diarrhea. With laparoscopic surgery, patients are usually able to leave the hospital the same day as the procedure and be back to normal in as littel as two weeks. Press question mark to learn the rest of the keyboard shortcuts. It wasn't even as painful as a stitch, just an odd feeling. A fever of 99 is very common after surgery, especially the first week after surgery with a healing incision. I really liked my intake anesthesiologist, but he gave me the usual spiel about pump-n-dump for 24 hours after the surgery. So, if you are a runner, I think you have an advantage going into it. Your doctor may tell you to take it easy for a couple of weeks and ease back into it, listening to your body (if it hurts, stop). Ugh. New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. In the first few weeks/months after the surgery, you will almost certainly have difficulty eating fatty foods without having to visit the restroom shortly after. This will eventually resolve. So keep this in mind with your running unless you want to post a classic r/running trope. Your surgeon may suggest removing your gallbladder during your gastric bypass, or may prescribe medicines after your surgery, to stop this from happening. "how soon after gallbladder surgery should incisions become less sensitive? How long after gallbladder surgery can I exercise? We all want to have a healthy liver and if we think there is a problem it can certainly cause anxiety. They can report to their jobs one week after a laparoscopic surgery if it involves clerical work and no heavy work. But I do see a tummy bulge , can I join swimming inorder to take care of the bulge, or as advised by the doctor wait for six months. Having your gallbladder removed usually isn’t as serious as it sounds. "i had gallbladder surgery 2 weeks ago and am running a fever of 100.3. what should i do?" Some experts believe that it results from an increase in bile, especially bile acids, entering the large intestine — which may act as a laxative. Thanks for this! Short version is, I was back running on day 4 and back to what I considered good training after about 2 weeks. If you don't have insurance, it's a tough position to be in, and I empathize. Although, the laparoscopic gallbladder surgery takes faster recovery time. I decided to start training again today and REALLY get into it this time around. Next day I did a 10km round on skates. I wanted to know if it was safe to have sex after gallbladder surgery, and how long should I wait? You can go for walks, which I did starting the next day. I typically spend much of our time together describing the condition itself, why I recommend surgery, how I will perform the surgery and any risks involved in the procedure. I signed up for a charity 5k in September. The laparoscopic surgery causes less post-operative pain, much smaller scars, and less time in the hospital. Basically, I had to go to a supermarket. I think your question is more about attaining your previous fitness level than "when is it safe to run?". Recovering from gallbladder removal surgery. This pain can sometimes radiate to the back and can be confused with gallbladder pain during the early post-operative period. It is possible to get an "abdominal hernia" through the primary incision, and you do not want this to happen. Abdominal pain after gallbladder surgery is one of the main side effects of the surgery. I had my GB lap surgery March 11. Diarrhea is not a concern unless it is accompanied by fever, severe abdominal cramping, or if blood is present in the stool. To avoid upsetting your digestion, choose low-fat or fat-free dairy products like skim milk and low-fat cheese. Walking was also a bit too bumpy the first day on skates. Most people can leave hospital the same day or the next morning. The most common reason for gallbladder removal surgery is to treat gallstones. After 2 weeks, you may jog, ride a stationary bike, flat surface bike, or low resistance elliptical trainer. Adhering to these restrictions has shown to reduce the chances of hernia occurring after gallbladder surgery effectively. So yay for that). I think one challenge I faced was being new to running (less than 2 months), taking time off to recover and then getting back into it. I had gall bladder surgery (cholecystectomy) at 3 months post-partum. Postcholecystectomy syndrome (PCS) explains the presence of abdominal symptoms two ormore years after a cholecystectomy (gall bladder removal). Patients occasionally experience shoulder pain due to the carbon dioxide used to inflate the abdomen during surgery. Right after surgery, high-fat foods can cause stomach discomfort and diarrhea. I was able to do my run with almost no surgery-related discomfort. Guest over a year ago. After your surgery, it is important to be able to return to regular dieting and exercise to enhance your healing process. After gallbladder surgery, digesting fatty foods can be difficult. Christine, thanks for checking in. For me (and a lot of people from what I've read), it mainly caused pressure and pain in my shoulder. I took 2 bottles of Yakult everyday right after my gallbladder surgery for about a month. The gallbladder is a small organ under the liver that collects and concentrates bile, a liquid used for digestion. In most cases, the diarrhea stops soon after the surgery. Probably several weeks. For a daily 2,000-calorie diet, this equates to around 74 grams of fat. After having gallbladder removal surgery, patients are often advised to minimize the amount of fat in their diet. You can live a long and healthy life without a gallbladder, and to help ensure that goal, here are a few tips to consider. I got a call that I'd be having surgery on Sept. 5, my run was Sept 29. A large incision is required, if the doctor decides to perform an ‘open surgery’. I was worried I would be back to zero. But you’ll probably want to make a few adjustments to your diet to avoid digestion issues … For patients who were sexually active before the surgery, may return to their sexual activities 2 weeks after the cholecystectomy on average. My doc says to take it easy! I think it would have been easier if I had more running experience but I didn't feel like the previous time was wasted, i didn't lose much. Caffeine is a diuretic, which stimulates your nervous system and speeds up the digestion process, causing you to urinate more often. The gallbladder is not a critical organ—you can live without it. If you had an open surgery with a large incision, you need more time to recover. I think I will have problems forever now. Maybe I should have started with 1 mile. Many people who have their gallbladder removed are able to get relief from these symptoms by changing their diet or taking medicine. ... Often, a fever between 99 and 101 is allowed to run its own course without medication. It made no negative impact in the long term. Diarrhea should resolve in the weeks following the surgery, but can take 6 to 12 months in some people. But, he says, "A percentage of people have complications" after gallbladder removal surgery. How long should you wait to drive after gallbladder surgery? Different types of medicines can treat pain after gallbladder removal. I was running high mileage and in great aerobic shape in the time, and she was completely sedentary and very overweight. But after my first run today, I realized that I'm scheduled for gallbladder removal surgery sometime in Mid-late October. Maybe just start with walking until ~4 weeks then try jogging? "how soon after gallbladder surgery should incisions become less sensitive? Obviously, when you’re living without a gallbladder, it can … My sister and I both had it around the same time. Rarely, it may last for years. You'll probably be able to return to most of your normal activities within 2 weeks. Then they will pump you full of co2 gas like a balloon so they have room to work around. The cause of diarrhea after gallbladder removal isn't clear. This generally means restricting fat to less than 30% of calories. Can I function normally without a gall bladder? Surgery to remove the gallbladder is the most common treatment. Living Without a Gallbladder. Right after surgery, high-fat foods can cause stomach discomfort and diarrhea. how long does your stomach stay swollen after gallbladder surgery, These can be painful and you may need surgery to remove them. In reply to anonymous on 2016-05-02 - click to read . been 3 wks & they are not painful but sensitive & bumpy when i touch them" Answered by Dr. Zachary Veres: Gallbladder surgery: 4-6 weeks recovery for nerve root regeneration. Yeah, yeah, priorities... Anyways, I've done a lot of research on the topic and how it will eventually effect my running when I get it removed. maintain motivation to pick back up with it afterwards? Listen to your body and rest when you feel you need to. Any experiences or suggestions anyone could share would be great! But the sex position is very important. However, you should take care not to push yourself too hard, as that could potentially cause further injury. As gallbladder is located in the abdomen and as it is connected to the liver and other parts of the digestive system, surgery may cause pain in the abdomen. Oh, and gallbladder surgery--the best decision ever! Good luck, I say you should start out very slow as long as you're feeling okay. I got into running about 3 years ago and with that considered, a 5K was a huge accomplishment to me. It was tough, but not bad enough for me to take any of the hydrocodone that they gave me. Laparoscopic Gallbladder Surgery: Home instructions What is it? Eating too much fat immediately after surgery can result in pain and diarrhea. Gallbladder surgery is generally performed laproscopically, requiring only two to three incisions and providing a faster healing time. I'm not an expert or anything, but I'm convinced that our relative conditions had something to do with it. Doctors can remove your gallbladder in one of two ways: Open surgery: During this procedure, your surgeon will make a 5- … I stood on inlineskates 2 days after being released from hospital (I stayed the night). yeah that's what I've been reading thus far too. Gallbladder surgery can be done through an abdominal incision (open cholecystectomy) or through several small incisions (laparoscopic cholecystectomy) with a special scope (laparoscope), which is actually a small video camera. Here are ways to manage pain after gallbladder surgery. Some surgeons prefer to prescribe "prophylactic" antibiotics for all of their surgery patients. Gallstones are a very common problem in the U.S. Studies have shown that 10-17 percent of adults over the age of 40 have stones. In general, it’s best to avoid fatty, greasy, processed, and sugary foods. Then continued it to 1 bottle every after breakfast. 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