Plus it means you don't have to use butter. Add mushroom soup. Pro tip: use an alternative pasta to up the fiber and protein. Pepper to taste. Serve immediately. It was clear that I wanted to make some kind of healthier mac and cheese for today, but it took me a while to settle on the recipe. I’ve heard through the grapevine that Greek yogurt … And yes, judge me, but this is from a box. With greek yogurt and goat cheese as most of the creamy factor in this recipe, I’d say #1 gets a solid A. This Greek yogurt and spinach version gives you all that creamy goodness but without the high calories. End of discussion. My idea of comfort food has changed a lot since I’ve become more health conscious in recent ye… Add cheese to drained pasta and melt. Greek Yogurt Mac and Cheese I love macaroni and cheese, it's the perfect comfort food. Stir Cheddar cheese, nutritional yeast, mustard powder, garlic powder, cayenne pepper, and nutmeg into cauliflower mixture; cook and stir until cheese sauce is … Greek yogurt is the secret to making this healthier macaroni and cheese super creamy! Jan 15, 2019 - Yesterday was really rainy and grey here in Georgia, and to me rainy days call for comfort food. Stir in the greek yogurt, onion powder, garlic powder, salt, and pepper, until smooth and creamy. 1 medium onion, diced. Greek Yogurt Mac and Cheese with Veggies Recipe Video Inter-Faith Food Shuttle. Period. Let warm for a few minutes and enjoy! Mac 'n' cheese can actually be healthy. The 4 cloves of garlic and one teaspoon of Dijon mustard will provide subtle, yet delicious, spice flavors to make this mac and cheese stand out from the pack. Add Greek yogurt. The ultimate comfort food with a twist – you won’t believe this Add about 1/4 cup of the reserved pasta water to the pot, and stir in the cheese until melted. https://snack-girl.com/snack/healthier-kraft-mac-and-cheese Macaroni and Cheese: 2 cups elbow macaroni (8oz) 4 tbsp unsalted butter. ¼ cup all-purpose flour. (This recipe uses chickpea pasta.) Sadly, it's pretty hard to fit it into my diet plan since it's so high calorie (this is coming from a girl who has no problem eating a doughnut in the break room at work, while on a diet). https://www.stonyfield.com/recipes/greek-yogurt-macn-cheese Greek yogurt mac and cheese is THE creamiest, THE dreamiest, THE MOST delicious way to eat mac and cheese. And with 1 pot, 1 cutting board and 1 small skillet for #2, I think that’s about as good as it can get for mac ‘n cheese. If you are serving in ramekins or parchment cups, bake at 350 degrees for 5 minutes and top with a touch of parm cheese. Blend cauliflower, yogurt, chicken broth, and olive oil in a blender until smooth; pour cauliflower mixture into a saucepan over medium heat. Mind Over Munch - … 1½ cups whole milk­­ 1½ cups grated Cheddar cheese (6oz) 1 cup FAGE Total 5%, FAGE Total 2%, or FAGE Total 0% One of the best things about mac and cheese is all that creamy cheese, so when trying to lighten it up the dilemma is how do you get that rich creamy texture without all that full-fat cheese. Mixing Greek yogurt into your mac-and-cheese makes it super rich and decadent. This Farmers Cheese with Greek Yogurt (Tvorog) is definitely a more advanced recipe, but don’t worry, I hope that my recipe is simple enough for you and with some time and experimenting, I’m sure yours will turn out perfectly.. Everyone can agree that homemade cheeses and yogurts are always so much better than store bought and now you can try out the newest trend too! My solution here is a combination of greek yogurt and lower fat goat cheese, which melts well. This easy one-pot stovetop recipe comes together in less than 15 minutes and can be made gluten-free or whole grain, if desired. And since I’m not willing to compromise on my undeniable cheese obsession, I constantly need to find other ways to keep my mac and cheese healthy (I use that term loosely). https://mycrazygoodlife.com/instant-pot-macaroni-and-cheese grated Cabot Lite50 Sharp Cheddar for a taste that is deliciously cheesy and creamy. 1½ tsp fine sea salt. No matter how health conscious I become, I will never be able to give up cheese. Nothing else brings you the thick, creamy, tangy flavor quite like greek yogurt. Stir in the remaining pasta water to thin, if necessary. Then add your tuna (optional). Healthy Mac And Cheese Recipe and BIRTHDAY EPISODE! Hello healthy, protein-packed deliciousness. The Greek Yogurt combines with the 6 oz. Add your bread crumbs. 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